Physical Therapy

Massage Therapy

Personal Training

Gym Membership

One Week20.00
One Month40.00
One Month (students, police officers, active duty military)35.00
Six Months200.00
Six Months (students, police officers, active duty military)175.00
One Year400.00
One Year (students, police officers, active duty military)350.00

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Jack Hadam - Doctor of Physical Therapy


Photo of Jack Hadam

Jack Hadam has graduated with a Masters Degree in Physical Therapy from the Academy of Physical Education in Warsaw, Poland in 1984 and received a Physical Therapy Doctorate from Boston University in 2005. He has worked in this field in Poland as well as the United States for over 20 years. He has been a practicing physical therapist in the U.S. since 1994. Because of his extensive and unique professional experience, Dr. Hadam, practices a specialized holistic approach to healthcare.


Jane Obero - Physical Therapist


Photo of Jane Obero

Jane graduated from Emilio Aguinaldo College - Manila, Philippines in 2000 with a Bachelor of Science in Physical Therapy. She has worked as the Head PT/Clinical Supervisor of the Rehab Dept. at a privately owned hospital in Manila for 5 years before moving to the United States. She has been working with geriatric physical therapy patients in Boston, MA before moving to North Conway to join the Lakeside Physical Therapy team.


Gary Tilton - PT Assistant


Photo of Gary Tilton

Gary graduated from the New Hampshire Vocational Technical College in 1986. After three years of initial work in Vermont, Gary moved to the North Conway area where he has worked at The Memorial Hospital Outpatient Physical Therapy Department for 19 years. He is renowned among the Memorial Hospital patients who received physical therapy during that time for his extraordinary experience in Ortho and Sport Rehab. A hockey player his entire life, there is no injury Gary did not sustain himself and therefore knows what it takes to fix it. He still plays hockey hard.


Alice Hadam - Massage Therapist


Photo of Alice Hadam

Alice Hadam, is the co-founder of the Lakeside Physical Therapy and Fitness Center. She was licensed as a Massage Therapist by the State of New Hampshire in 2008 after completing the required training at the New Hampshire Institute for Therapeutic Arts in Brigdton, ME. Recently, Alice completed the Craniosacral Therapy Course in Burlington, VT. Prior to the opening of Lakeside she worked for Lakeview as a Rehabilitation Trainer.


Michael Hartford - PT Assistant


Photo of Michael Hartford


Michael Hartford - Physical Therapist


Photo of Michael Hartford

Scott graduated from Penn State in 1992 and has been living in Tamworth with his wife and 2 children for 17 yrs. Scott has worked in a variety of Physical Therapy settings from Geriatric's to Sports Injury Rehab, not to mention quite a few years experience as a member of the National Ski Patrol. With his diverse experiences and enthusiasm for physical fitness he brings a dynamic approach rehabilitation.


Lakeside Physical Therapy



Lakeside is one of a few, and certainly the only one in the Mount Washington Valley, physical therapy clinics that truly integrates physical therapy and fitness center operations. Many clinics advertise sport therapy or even have the word sport in their name but are far from it. Here at Lakeside sport, athletics and fitness are at out core . Our staff skis, plays hockey and lifts weights regularly. Both of our facilities are true fitness centers, and in both of our clinics patients and athletes work hand in hand. The transition from patient to fitness center member is smooth and natural.

Many of our patients continue with exercise routines and healthy life style for long time after they are discharged from a formal physical therapy program. That prospect of continuing exercise under close supervision of physical therapy personnel allows our patients to receive higher quality treatment which in many cases would otherwise exceed insurance limits. In addition, you will not find very many fitness centers where athletes can count on instant, professional advice and routine modification when suffering minor or serious sport injuries. We work close with doctors from Orthopedics at Memorial Hospital as well as the Alpine Clinic and if necessary we help our athletes set up convenient appointments with our orthopedic specialists.

Lakeside Fitness Center



Our new gym hours: Mon-Fri 6AM-8PM, Sat 6:30AM-12:00PM, Closed Sundays.

About Us

Lakeside Physical Therapy and Fitness Center with its experienced, professional and friendly staff, is a family owned clinic here to make your mobility goals attainable. We use only evidence-based treatment, which means the most effective path to recovery! Jack Hadam, Owner and Doctor of Physical Therapy, with over 20 years of professional experience provides the best therapy in the Mount Washington Valley, utilizing top of the line therapy equipment. In addition, all physical therapy recipients receive a free month of gym access to ensure best post-treatment care.

Lakeside is currently operating out of two locations, each on Route 16 in Tamworth and in North Conway for convenient access. Both locations are fully equipped, featuring the UGUL specialized suspension therapy system designed to strengthen muscles while reinforcing to the brain the correct pattern of movement of the limbs. In addition to the stellar physical therapy, Lakeside provides its clients with massage therapy and personal training services. Whether you need effective injury recovery, a stress relieving massage or are simply looking for a fitness plan designed specifically for you, Lakeside Physical Therapy and Fitness Center has your needs covered.

Life can't wait. Call us today or just stop by; our friendly staff is here to help!